COGNITIVE THERAPY Guide.ORG

A Guide to Cognitive Therapy and Thought Records

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Supplementary Websites

Addictions and Recovery

Anxiety and Depression

Stress Relaxation Guide

Resources for Health Professionals

For your convenience, I have provided handouts that can be printed without restrictions and distributed to your patients. The handouts are provided as a public service.

 

 

Introduction to Cognitive Therapy

Thought Record Template

Traditional Thought Record Template

Depression Test

Bipolar Test

Addiction Test

Introduction to Mind-Body Relaxation

 

 

 

 

 

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